Events & Classes

Come as you are,
leave renewed

I host ongoing classes, immersive gatherings, and transformative courses — all rooted in the same intention: to help you feel more at home in yourself.

All events at The Healing Collective — 4967 Newport Ave #6, Ocean Beach thehealingcollectiveob.com
Holistic Wednesdays flyer
🌿 Every Wednesday · Ongoing

Holistic Wednesdays

A welcoming space to pause, learn, move, and restore — together.

Every Wednesday from 3–7pm, I host a midweek community gathering open to all. Join at any point, or stay for the full flow. Walk-ins are always welcome — space is gently limited to keep the experience comfortable and intentional.

Session Flow
3:00 – 3:40 pm Opening + Introduction — A moment to arrive, ask questions, connect, and ground into the space. Includes an overview of the Multisensory Crystal Bed experience. 4:00 – 4:40 pm MDT – Multidimensional Travel — A guided meditation journey to expand awareness and explore subtle layers of consciousness. Headphones on for full immersion. 5:00 – 6:00 pm Yoga Flow — A grounding, accessible yoga class focused on breath, fluid movement, and integration. All levels welcome. 6:20 – 7:00 pm Reiki with Binaural Beats — A restorative closing session combining Reiki energy and binaural sound to calm the nervous system. Headphones on.
Community Pricing
$30Single session
$10 off2 sessions
$15 off3 sessions
Text to Reserve · (619) 957-0951 Visit The Healing Collective

Walk-ins welcome — come early to settle in.

Yoga Awakening course flyer
✨ Starts June 13th · Limited Spots

Yoga Awakening

Transform your relationship with yourself.

In 2017, my sister and I created the very first Yoga Awakening group in San Diego — a pilot shared with 12 souls who trusted us. What happened there was powerful. That same year it traveled to Rio de Janeiro, where I facilitated 3 groups simultaneously. Now, almost a decade later, we feel the call to bring it back — deeper, richer, and more alive than ever.

Yoga Awakening is not just a yoga course. It is an invitation to transform your relationship with yourself through movement, breath, awareness, energy, and presence.

Schedule
June 13 June 27 July 11 July 25 Aug 8 Aug 22

6 Saturdays · 9am–12pm · 3 hours each · 18 hours total

Investment
$594Full course ($99/session)
3 × $205Payment plan
Call or Text · (619) 957-0951 @cintiatavares.emc

Also reach my sister Carina: @catavares.alquimiaespiritual

Ongoing Program

Beneath the Pose

Semi-Private Yoga Program

There is a moment in the yoga journey when simply doing the poses is no longer enough. You start feeling that there is something deeper inside each posture — something about intelligence, alignment, breath, and awareness. That is exactly what this program is about.

Instead of rushing through many poses, we slow down and explore the mechanics and intelligence behind them. You won't just practice yoga — you will understand your body.
Message Me to Apply @cintiatavares.emc

Program Details

  • 8-week journey · 2 classes per week · 60 min each
  • Small group — maximum 6 students per group
  • Personal guidance for each participant
  • Available in-person and online
  • Conducted in English (or Portuguese if all 6 speak it)

What We Explore

  • Alignment and body awareness
  • Breath and nervous system regulation
  • Progressive strength and mobility
  • Balance and inversions
  • Deep integration

This is an application-based program. Send me a message and I will send you all the details and the application link.

Questions about any of these events?

I'd love to hear from you — reach out and I'll point you in the right direction.

Get in Touch