Spaces for healing,
connection, and
conscious creation.
Guiding you back to alignment, embodiment, and deeper awareness.
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Guiding you back to alignment, embodiment, and deeper awareness.
An Invitation
"To slow down. To reconnect. To feel."— Cintia Tavares
I guide people back to connection — through yoga, energy work, meditation, and community experiences. My work lives at the intersection of presence and practice, of ancient wisdom and everyday life.
This is not a portfolio. It is a living portal into my work, my vision, and my frequency. Everything here branches from one intention — not from projects or credentials, but from the purpose behind all of it.
My Essence & Philosophy1:1 Sessions
Reiki & energy healing, Multidimensional Travel, integrative sessions, and the Multisensorial Crystal Bed — designed to support your alignment, healing, and full expression.
Explore sessions →Group Experiences
Beneath the Pose yoga, sound healing with Reiki, Yoga Awakening, Yoga Living workshops, and Reiki training — movement, breath, and genuine connection.
See offerings →Immersive Experiences
Holistic Wednesday, retreat-style experiences, and special collaborations — multi-sensory journeys that weave yoga, energy work, and community into something unforgettable.
Learn more →"Each one is a doorway into the same intention I hold for all of my work: connection — to self, to others, and to something greater."
Young Creator Market
A returning program for kids ages 6–15 that builds confidence, creativity, and entrepreneurial spirit. A playful space where young creators express, sell, and connect.
Sign up your child →Events & Experiences
Classes, workshops, and live gatherings hosted throughout the year. Check the live calendar for what's coming up next.
View the schedule →I believe your body knows. The work is in learning to listen — and to trust what you hear.
Where I invite you to place your awareness, life moves. Conscious presence is the most powerful practice I know.
Not doing more — being more fully here. That is where I have seen real change begin, again and again.
After booking, you'll receive an email with deposit instructions to confirm your appointment.